Cooking fish in aluminum foil is an easy and delicious way to prepare a healthy meal. The foil helps to seal in the moisture and flavor of the fish, while also making clean-up a breeze. Here are the steps to follow:
Ingredients
Fish fillet(s)
Salt and pepper to taste
Lemon juice
Butter or olive oil
Herbs and spices (optional)
Aluminum foil
Directions
Preheat the oven to 375°F (190°C).
Cut a piece of aluminum foil large enough to wrap around the fish fillet.
Brush the foil with butter or olive oil to prevent sticking.
Place the fish fillet in the center of the foil.
Season the fish with salt, pepper, and any herbs or spices of your choice.
Drizzle lemon juice over the fish.
Fold the sides of the foil up and over the fish, and fold the edges to seal the packet.
Place the packet on a baking sheet and bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
Carefully open the foil packet, being mindful of the steam, and transfer the fish to a plate.
Serve with your favorite sides and enjoy!
Cooking fish in aluminum foil is a quick and easy way to enjoy a healthy, flavorful meal. Try experimenting with different herbs and spices to find your favorite flavor combinations. Happy cooking!
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